Description
NUTRITION FACTS
| ||||||
| % Daily Value | ||||||
| Total Fat | 0g | 0% | ||||
| Sodium | 0mg | 0% | ||||
| Total Carbohydrate | 1g | 0% | ||||
| Protein | 1g | |||||
| Calcium | 2% | |||||
| Iron | 2% | |||||
| * Percent Daily Values are based on a 2,000 calorie diet. | ||||||
Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas
