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Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree. They are native to the Middle East, but the US is now the world’s largest producer. The almonds you can buy in stores usually have the shell removed, revealing the edible nut inside. They are sold either raw or roasted.

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Description

Almonds help your ticker stay healthy. They lower LDL (bad) cholesterol and are packed with vitamin Emagnesium and potassium, which helps oxygen and nutrients flow more freely through the blood. We know hearts represent love, so show your ticker some lovin’ with almonds. Almonds are a bone-building food.

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