Description
Soak cereals and pulses from RADHUNI HALEEM MIX with 2 cups (250ml sized cup) of boiled water for 15 minutes. Heat the oil in a broad vessel and fry the chopped onions until they turned golden brown. Pick two third of fried onion up. Add the meat pieces and sprinkle powdered spices from RADHUNI HALEEM MIX over the meat. Cook for 3-4 minutes. Pour water as required and cook until the meat is well boiled. Put soaked cereals and pulses with water as required and cook, stirring frequently. When it comes to boil, simmer on a slow fire and stir occasionally with a wooden spatula. Cook the mixture until the water evaporates to form thickened gravy. Serve hot with fried onion, Coriander leaves, chopped green chilli, cucumber chips, sliced ginger and juice of lemon.
Per pack serves 6-8 persons.
Nutrition Facts of Haleem Mix | ||||
Nutrition Facts | ||||
Serving Size 25 gm (0.88 oz.) | ||||
Servings Per Container 8 | ||||
Amount Per Serving | ||||
Calories 95 | Calories from Fat 10 | |||
%Daily Value* | ||||
Total Fat 1 g | 2% | |||
Saturated fat 0 g | 0% | |||
Trans fat 0 g | 0% | |||
Cholesterol 0 mg | 0% | |||
Sodium 1 mg | 0% | |||
Total Carbohydrate 15 g | 5% | |||
Dietary fiber 0 g | 0% | |||
Sugars 0 g | ||||
Protein 6 g | ||||
Vitamin A 0% | Iron 11% | |||
Vitamin C 0% | Calcium 2% | |||
* Percent Daily Values are based on a 2000 calories diet. | ||||
Your daily values may be higher or lower depending on | ||||
your calorie needs. | ||||
Calories:2000 cal 2500 cal | ||||
Total Fat less than 65g 80g | ||||
Saturated fat + Trans fat | Less than20g | 25g | ||
Cholesterol | Less than 300mg | 300mg | ||
Sodium | Less than 2400mg | 2400mg | ||
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g | ||
Calories per gram: | ||||
Fat 9 | Carbohydrate 4 | Protein 4 |
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